What is anxiety?
Anxiety is an unpleasant feeling of fear and apprehension. Normally anxiety can be useful, helping us to avoid dangerous situations, making us alert and giving us the motivation to deal with problems. However, if the feelings become too strong or go on for too long, they can stop us from doing the things we want to, making our lives miserable.How do you know if you are anxious?
Psychological symptoms:
- Anger
- Fear of madness
- Fear of impending death
- Feelings of being outside yourself
- Feeling cut off from reality
- Worried all the time
- Tiredness
- Irritability
- Poor memory
- Sleeping badly
- Inability to concentrate
Physical symptoms:
- Abdominal discomfort
- Breathing heavily
- Diarrhoea
- Difficulty swallowing
- Dizziness
- Faintness
- Frequent urinating
- Headaches
- Indigestion
- Muscle tension and pains
- Racing heart
- Sweating
- Tightness or pain in chest
- Tingling finger tips
When anxiety has gone too far...
Severe anxiety is similar to a 'false alarm'. Our bodies over-react, and respond with anxiety to something that is not threatening. It can happen if we exaggerate the danger in our minds; if we are under stress; or when we start thinking about past difficulties.Severe anxiety doesn't just fade away; it can be so unpleasant that you begin to find ways of avoiding the situation or event that makes you feel so bad. Every time you succeed in avoiding the event your anxiety level drops and so in the short term you feel better. However long term you can become a recluse, avoiding any situation that may evoke anxiety and never knowing whether that danger was all in your mind.
Nice!
ReplyDeleteHave been totally convinced that HIV,and many others dangerous diseases can be best cured using the Herbal Medicine. Dr.Akpu the great and powerful herbalist cured me with his Herbal remedy. I'm Linda,15 years from Texas. I was born with HIV. I lost parents at my teenager age when I was 4th. I had to grew up with my mum only Sister, whom I loved so much. She was so worried about my life as my condition was her mature problem in life. I had taken lots of antiviral treatment to get ride of the virus not believing what there said HIV has no cure. I was on the internet when i came across blogs of testimony about a lady who where cured of a 7 years diagnose of Herpes by this powerful Herbalist, Dr.Akpu.I wrote down his mail @ Dr.akpupowerherbscenter@gmail.com
I told my Aunt,luckily it was the same Dr,we where referred to few months back by my pastor in church whom members have being testifying about of his cure We did contacted him and explained my problem to him.He prepared the medicine and sent to me with details of how to use apply. After a while, I began to feel more strong than never before, I felt so lucky and happy when my Doctor congratulated me that he could found no HIV virus again in me. I knew I was free cos my body was so strong. His herbal medicine should have saved my parents life, i said!
Thanks so much for reading my article, you should share your testimony if you have cure as well
Dr.akpupowerherbscenter@gmail.com
Is the solution to all sickness, diseases and bacteria infections.
I'M Kelly FROM KENTUCKY.
ReplyDeleteI wanna thank God for Using Dr. Odey Abang to restore my son's Happiness. He came from school crying that he was diagnosed of Herpes and his teacher and the Physician Therapist told him he could not get a cure rather living on drugs, he never talk to us about it anymore not knowing he plans committing suicide . I had to monitor him and explain to him that he should manage the prescribes ACYCLOVIR, , FAMCICLOVIR and the VALACYCLOVIR.
4 months later, he told me about an Herbalist who he heard curing people from online and he sents through the DHL service. Not quite long,he brought his phone, had to speak with the Herbalist and explain how my son had really felt and desperate in need of the cures, he assured me with no site effects after taking the medicine and promise to do as he said, 5 days later, t medicine arrived, applied as instructed and within two weeks to finish,I had my son told me he was wondering why all this while,they have not approved the cures of which doctor ODEY told him he Cures.
Rest assured, after the checkup, he tested negative and his smiles was being restored.
supriesed Herpes could be Cured!!!☔💯
If you're in trouble of health
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I was diagnosed as HEPATITIS B carrier in 2013 with fibrosis of the
ReplyDeleteliver already present. I started on antiviral medications which
reduced the viral load initially. After a couple of years the virus
became resistant. I started on HEPATITIS B Herbal treatment from
ULTIMATE LIFE CLINIC (www.ultimatelifeclinic.com) in March, 2020. Their
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treatment! This treatment is a breakthrough for all HBV carriers.